Weigh In record (no journal entry) for 17 December 2019
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57.1 kg
Lost so far: 7.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1048 kcal
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Fat: 38.81g | Prot: 23.39g | Carbs: 151.31g.
Lunch: Nestle Кит Кат (29г), Picnic Picnic, Греческий Салат. Dinner: Белый Картофель (с Кожурой, Запеченный), Укроп, Чеснок, Сметана , Snickers Сникерс. more...
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Losing 0.7 kg a Week
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Alina5987's Weight History
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