Weigh In record (no journal entry) for 17 December 2019
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114.4 kg
Lost so far: 9.1 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1851 kcal
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Fat: 85.78g | Prot: 134.61g | Carbs: 138.50g.
Breakfast: Aurora Salame, Sadia Salame tipo Italiano, Geléia (Todos os Sabores), Pão Francês, Herbalife Shake de Chocolate. Lunch: Guigui Torresmo Frito, Ameixas. Dinner: Arroz Branco (Cozido), Feijão Preto Cozido, Ovo Mexido. more...
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Losing 3.5 kg a Week
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elianeloose8's Weight History
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