Weigh In record (no journal entry) for 17 December 2019
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103.5 kg
Lost so far: 5.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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616 kcal
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Fat: 8.25g | Prot: 18.00g | Carbs: 117.30g.
Breakfast: Чай, Увелка Хлопья Овсяные с Отрубями. more...
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Gaining 0.3 kg a Week
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Guneshim Ol's Weight History
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