Weigh In record (no journal entry) for 17 December 2019
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62 kg
Lost so far: 13.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1292 kcal
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Fat: 53.81g | Prot: 103.78g | Carbs: 97.95g.
Lunch: Globus Лечо по-Болгарски (Перец в Томатном Соусе), Кефаль. Dinner: Акконд Конфета Отломи. Snacks/Other: Фуджи Яблоко , Гречка Отварная, Куриные Бедра (Кожа не Съедена). more...
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Losing 4.2 kg a Week
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magpie_sk's Weight History
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