Weigh In record (no journal entry) for 17 December 2019
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70.7 kg
Lost so far: 22.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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667 kcal
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Fat: 61.69g | Prot: 23.37g | Carbs: 2.53g.
Breakfast: Кето-Шоколад, Московский Провансаль Майонез Классический 67%, Яйцо Куриное. Dinner: Кето-Шоколад, Яйцо Куриное, Московский Провансаль Майонез Классический 67%. more...
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Losing 0.2 kg a Week
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