Weigh In record (no journal entry) for 17 December 2019
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62.9 kg
Lost so far: 22 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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836 kcal
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Fat: 32.12g | Prot: 22.61g | Carbs: 116.32g.
Breakfast: Овсяное Печенье, Кофе (из Молотых Зерен), Мария Печенье Затяжное. Lunch: Росток Хлебцы с Семечками и Кунжутом. Dinner: Чечевица Вареная, Сало, Хлеб Черный. Snacks/Other: Овсяное Печенье, Зеленый Чай. more...
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Losing 2.1 kg a Week
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nadya29.08.10's Weight History
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