Valerie in CA's Journal, 04 Mar 13

Weigh In record (no journal entry) for 04 March 2013
107.0 kg Lost so far: 4.5 kg.    Still to go: 49.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2013:
1646 kcal Fat: 142.83g | Prot: 79.64g | Carbs: 15.76g.   Breakfast: No Calorie Sweetener, coffee, heavy cream. Lunch: Artichoke & Parmesan Dip, mushrooms. Dinner: franks red hot buffalo sause, Premium Super Blue Cheese Dressing, baked chicken. Snacks/Other: philadelphia regular salmon cream cheese, celery, cheddar cheese. more...
Gaining 1.4 kg a Week

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Valerie in CA's Weight History


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