Weigh In record (no journal entry) for 17 December 2019
|
63.4 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
2045 kcal
|
Fat: 142.81g | Prot: 177.54g | Carbs: 0.00g.
Lunch: Говяжий Фарш. Dinner: Мираторг Грудинка для Запекания, Свинина. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elvina123456's Weight History
|