Weigh In record (no journal entry) for 17 December 2019
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87.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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159 kcal
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Fat: 8.89g | Prot: 11.38g | Carbs: 7.82g.
Breakfast: Яйцо, Кофе с Молоком и Сахаром. more...
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Gaining 1.6 kg a Week
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vikuliy12's Weight History
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