Reina Estrella's Journal, 18 Sep 08

Weigh In record (no journal entry) for 18 September 2008

99.7 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: 100%.

View Diet Calendar, 18 September 2008:

706 kcal

Fat: 67.18g | Prot: 20.42g | Carbs: 19.28g. Lunch: egg salad, NC style Pork BBQ. Dinner: McDonald's Double Cheese Burger . more...

3233 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sitting - 3 hours, Housework - 3 hours, Resting - 6 hours, Sleeping - 11 hours. more...

Losing 1.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Reina Estrella's Weight History