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空腹，拉粑粑了，最近晚上练完到家，吃零食的毛病很严重，必须要改了
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78.9 kg
Lost so far: 16.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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302 kcal
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Fat: 10.53g | Prot: 17.85g | Carbs: 32.62g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白, 福事多 坚果水果燕麦片, fatblaster 奶昔. more...
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Losing 2.1 kg a Week
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