Damuta's Journal, 04 Mar 13

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Weigh In record (no journal entry) for 04 March 2013

124.7 kg Lost so far: 0 kg. Still to go: 38.6 kg. Diet followed: Poorly.

View Diet Calendar, 04 March 2013:

1239 kcal

Fat: 42.71g | Prot: 66.77g | Carbs: 145.00g. Breakfast: Hard Boiled Egg Whites, coffeemate lite, coffee. Lunch: smart ones lasagna. Dinner: 12" Cold Cut Combo. Snacks/Other: Edamame with Sea Salt, crystal light. more...

3864 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Damuta's Journal, 04 Mar 13

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Damuta's Weight History