Weigh In record (no journal entry) for 17 December 2019
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72.2 kg
Lost so far: 13.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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496 kcal
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Fat: 27.90g | Prot: 52.89g | Carbs: 6.22g.
Lunch: Салат Овощной, Куриные Бедра (Кожа не Съедена). more...
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steady weight
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martinova280612's Weight History
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