Ibleedlipstick's Journal, 03 Sep 10

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Weigh In record (no journal entry) for 03 September 2010

70.8 kg Lost so far: 4.5 kg. Still to go: 23.1 kg. Diet followed: 100%.

View Diet Calendar, 03 September 2010:

632 kcal

Fat: 24.62g | Prot: 18.50g | Carbs: 91.25g. Breakfast: Bagel Thins - Plain. Lunch: Goldfish Whole Grain Crackers. Dinner: Creamy Peanut Butter. Snacks/Other: True Delights Multigrain Fiber Crisps - Wild Blueberry. more...

2243 kcal

Exercise: Circuit Training - 25 minutes, Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Ibleedlipstick's Journal, 03 Sep 10

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Ibleedlipstick's Weight History