Weigh In record (no journal entry) for 16 December 2019
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74 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 December 2019:
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918 kcal
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Fat: 31.42g | Prot: 48.08g | Carbs: 107.06g.
Breakfast: Unabella Tam Buğday Unlu Bazlama, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Sıcak Suda Pişirilmiş Yumurta. Dinner: Pirinç Pilavı, Mantarlı Tavuk Sote. more...
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ilaydayrdn's Weight History
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