Weigh In record (no journal entry) for 16 December 2019
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46.5 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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907 kcal
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Fat: 45.41g | Prot: 29.99g | Carbs: 100.33g.
Breakfast: Кофе с Молоком. Lunch: Избенка Салат Цезарь . Snacks/Other: Гранъ Заварные Пышечки, Кофе Латте. more...
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steady weight
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