哈哈哈,比预期的差0.1公斤,明天继续降
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51.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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812 kcal
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Fat: 32.87g | Prot: 36.55g | Carbs: 97.05g.
Breakfast: 米线, 骨头汤. Lunch: 香草布丁, 煮熟的芦笋(新鲜). Dinner: 五花肉, 炒木耳, 木瓜, 猪肉春卷. Snacks/Other: 柚子, 牛肉干. more...
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Losing 6.3 kg a Week
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michelle.wcl0316's Weight History
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