Weigh In record (no journal entry) for 16 December 2019
|
82.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
1005 kcal
|
Fat: 10.64g | Prot: 24.01g | Carbs: 113.57g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Feijão Carioca Cozido. Dinner: Batatas Fritas, Cerveja. more...
|
Losing 2.8 kg a Week
|
|
Angela Soncini's Weight History
|