poopoorin's Journal, 16 Dec 19

앞자리바꾸자
53 kg Lost so far: 8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:
1462 kcal Fat: 24.81g | Prot: 68.00g | Carbs: 99.54g.   Breakfast: 카누 카누, 덴마크 스트링치즈, 귤. Lunch: 닭가슴살, 귤. Dinner: 라볶이, 김밥천국 참치김밥. Snacks/Other: 삼립식품 사과맛쿠키, 해태 아이비 (23g), 천하장사 더블링 콰트로치즈 (25g), 총각네 담백한맛 두유. more...
Losing 1.1 kg a Week

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poopoorin's Weight History


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