Weigh In record (no journal entry) for 16 December 2019
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66.7 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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2297 kcal
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Fat: 79.41g | Prot: 64.09g | Carbs: 331.38g.
Breakfast: Imperial Stick Butter, Jam Preserves, Bisquick Complete Mix - Pancake & Waffle, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Friendly Farms Lowfat Blueberry Yogurt, Pizza Hut Marinara Dipping Sauce, Pizza Hut Breadsticks, Pizza Hut 12" Medium Cheese Pan Pizza. Dinner: Priano Cheese Ravioli, Simply Nature Tomato Basil Premium Pasta Sauce, New York Five Cheese Texas Toast, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Chocolate Syrup, Great Value 1% Low Fat Milk. Snacks/Other: Pepperidge Farm Strawberry Thumbprint Cookies, Marsha's Homemade Buckeyes, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Bananas, Clancy's Original Potato Chips, Chocolate Chip Cookie. more...
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2116 kcal
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Exercise:
Desk Work - 7 hours, childcare, sitting - 2 hours, Yoga - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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jaastruthers's Weight History
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