Weigh In record (no journal entry) for 16 December 2019
|
67.6 kg
Lost so far: 0.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
597 kcal
|
Fat: 27.80g | Prot: 40.52g | Carbs: 46.95g.
Lunch: Purê de Couve Flor, Repolho Refogado, Carne de Porco do Lombo (Filé). Snacks/Other: Misto Quente. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruna_85's Weight History
|