Weigh In record (no journal entry) for 03 September 2010
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90.7 kg
Lost so far: 8.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2010:
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792 kcal
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Fat: 30.68g | Prot: 48.53g | Carbs: 85.89g.
Breakfast: thomas hearty grains, jif. Lunch: kroger muenster, whole grain hamburger buns. Snacks/Other: gala apple. more...
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Losing 0.5 kg a Week
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ellyfranklin's Weight History
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