Weigh In record (no journal entry) for 16 December 2019
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66 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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457 kcal
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Fat: 28.10g | Prot: 24.22g | Carbs: 26.55g.
Breakfast: Избенка Масло Сливочное, Русское Море Сёмга Норвежская, Хлебодар Хлеб "Полезный", Волжаночка Яйцо. more...
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Losing 0.5 kg a Week
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Shakhbazka's Weight History
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