Weigh In record (no journal entry) for 16 December 2019
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57.6 kg
Lost so far: 12.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1066 kcal
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Fat: 62.51g | Prot: 53.99g | Carbs: 74.37g.
Breakfast: Margarina, Pão Francês. Lunch: Mel, Queijo Brie, Pão Italiano, Queijo Parmesão (Ralado), Bacon, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Tirolez Mussarela Light . more...
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Gaining 2.1 kg a Week
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Roseli@Taubaté's Weight History
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