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xmas meal out last nigh
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57.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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330 kcal
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Fat: 8.50g | Prot: 21.21g | Carbs: 41.52g.
Breakfast: Weetabix Crispy Minis Chocolate Chip. Lunch: Cream Cheese (Fat Free) . Snacks/Other: Almonds, Currants, Pepsi Pepsi Max (Can). more...
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Gaining 1.6 kg a Week
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Chocolatefrog's Weight History
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