Nach dem Fastentag
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109.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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3076 kcal
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Fat: 101.64g | Prot: 111.50g | Carbs: 455.47g.
Lunch: Hühnerfrikassee, Gemischtes Gemüse (Gefroren), Pommes Frites, Fritz Mate. Dinner: Olivenöl, Milch 1,5%, Milsani Joghurt 3,5%, Nordholmer Gabel Rollmöpse, Lidl Hirtenkäse, Eisbergsalat. Snacks/Other: Cornflakes, Banane, Milsani Joghurt 3,5%. more...
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Losing 12.6 kg a Week
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Dennis@2022's Weight History
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