Svitlana77777's Journal, 16 Dec 19

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Weigh In record (no journal entry) for 16 December 2019

60.4 kg Lost so far: 2 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:

1389 kcal

Fat: 71.98g | Prot: 90.02g | Carbs: 102.00g. Breakfast: Egg, Мой Торт Медовый С Шокол Поливкой. Lunch: Valor Шоколад 70% Без Сахара, Alesto Brazil Nuts, Walnuts, World's Rice Рис Красный , Семга Свежая Филе. Snacks/Other: Fifty50 Арахисовая Паста. more...

1745 kcal

Exercise: силовые упражнения - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Svitlana77777's Journal, 16 Dec 19

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Svitlana77777's Weight History