Weigh In record (no journal entry) for 16 December 2019
|
107.1 kg
Lost so far: 4.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
597 kcal
|
Fat: 27.98g | Prot: 50.26g | Carbs: 33.24g.
Breakfast: Жареное Яйцо без Жира, Haas Мульти-Витамин с Апельсиновым Вкусом, Пятерочка Запеканка из Творога, Пятерочка Сыр Пошехонский. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana Kirikova's Weight History
|