Weigh In record (no journal entry) for 16 December 2019
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87 kg
Lost so far: 29.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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300 kcal
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Fat: 4.12g | Prot: 29.82g | Carbs: 35.66g.
Breakfast: Maitokahvi, Vadelmat, Marja-Aronia, K-Menu Rasvaton Raejuusto, Myllyn Paras Kaurapuuro. more...
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Gaining 0.1 kg a Week
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Pikkusielu's Weight History
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