Weigh In record (no journal entry) for 16 December 2019
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85.4 kg
Lost so far: 0.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1828 kcal
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Fat: 74.72g | Prot: 88.78g | Carbs: 197.07g.
Lunch: Токио Сити Мисо Суп, Токио Сити Лапша Удон с Курицей и Овощами , Суши WOK Ролл Аяши . Dinner: Токио Сити Том Ям. Snacks/Other: Хинкали, Хачапури. more...
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Losing 2.1 kg a Week
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VasyaVasya's Weight History
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