|
-1 daha... son 1 🙏
|
71 kg
Lost so far: 7.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
526 kcal
|
Fat: 30.12g | Prot: 27.82g | Carbs: 37.71g.
Breakfast: Ayçiçek Yağı, Tereyağı, Köy Ekmeği, Yumurta. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivp_doberman's Weight History
|