Weigh In record (no journal entry) for 16 December 2019
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63.9 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1671 kcal
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Fat: 120.09g | Prot: 138.61g | Carbs: 0.32g.
Lunch: Говяжий Фарш. Dinner: Мираторг Грудинка для Запекания, Сердце Говяжье. more...
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Losing 1.4 kg a Week
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Elvina123456's Weight History
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