Weigh In record (no journal entry) for 16 December 2019
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76.9 kg
Lost so far: 4.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1169 kcal
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Fat: 51.55g | Prot: 41.70g | Carbs: 141.50g.
Breakfast: Гречка Отварная, Семга Слабосоленая, Бутерброд с Маслом. Lunch: Сыр, Мёд, Гранат, Борщ Украинский. Dinner: Торт. more...
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Losing 2.4 kg a Week
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kovalewasofia2002's Weight History
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