Weigh In record (no journal entry) for 16 December 2019
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75 kg
Lost so far: 3.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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290 kcal
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Fat: 17.76g | Prot: 29.38g | Carbs: 7.46g.
Lunch: Rendang, Tahu. more...
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Gaining 0.3 kg a Week
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napinpin's Weight History
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