Weigh In record (no journal entry) for 16 December 2019
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89.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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50 kcal
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Fat: 0.00g | Prot: 0.05g | Carbs: 13.82g.
Breakfast: Чай с Медом. more...
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Gaining 0.4 kg a Week
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igor.botow's Weight History
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