Weigh In record (no journal entry) for 16 December 2019
|
54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
925 kcal
|
Fat: 26.94g | Prot: 88.77g | Carbs: 82.57g.
Breakfast: Инжир, Аморе Крабовые Палочки Охлажденные, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Творожная Запеканка. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rikishi1's Weight History
|