Weigh In record (no journal entry) for 16 December 2019
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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925 kcal
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Fat: 26.94g | Prot: 88.77g | Carbs: 82.57g.
Breakfast: Инжир, Аморе Крабовые Палочки Охлажденные, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Творожная Запеканка. more...
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Gaining 0.3 kg a Week
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Rikishi1's Weight History
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