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Not particularly a good thing or bad thing, but my weight has been weirdly consistent for last 7 days. There’s not even 0.1lb difference. Interesting…
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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810 kcal
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Fat: 36.67g | Prot: 45.08g | Carbs: 78.05g.
Breakfast: Chocolate Cupcake with Icing or Filling. Lunch: Lettuce, Kirkland Signature Boneless Skinless Chicken Thighs, Broccoli , Tanimura & Antle Bell Peppers, White Rice, Olive Oil . more...
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steady weight
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