Weigh In record (no journal entry) for 15 December 2019
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69.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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52 kcal
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Fat: 0.17g | Prot: 0.95g | Carbs: 13.11g.
Dinner: Грейпфрут (Розовый и Красный). more...
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steady weight
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dashakea's Weight History
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