Weigh In record (no journal entry) for 15 December 2019
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79.8 kg
Lost so far: 6.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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294 kcal
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Fat: 20.52g | Prot: 23.46g | Carbs: 2.35g.
Lunch: Italac Queijo Mussarela, Ovo Cozido. more...
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Losing 0.7 kg a Week
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Elyzangela's Weight History
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