Aliska83's Journal, 04 Mar 13

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Weigh In record (no journal entry) for 04 March 2013

62.4 kg Lost so far: 0.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2013:

1861 kcal

Fat: 79.15g | Prot: 49.44g | Carbs: 245.70g. Breakfast: Мёд, Чай Несладкий, Бутерброд с Сыром. Lunch: Чай Несладкий, Вафли Сливочные. Dinner: Томатный Суп. Snacks/Other: Бутерброд с Сыром, Чай Несладкий, Бутерброд с Сыром, Сваренное Вкрутую Яйцо. more...

2274 kcal

Exercise: Housework - 1 hour, Hiking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Aliska83's Journal, 04 Mar 13

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Aliska83's Weight History