Weigh In record (no journal entry) for 15 December 2019
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76.6 kg
Lost so far: 17 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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242 kcal
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Fat: 10.74g | Prot: 14.41g | Carbs: 20.95g.
Lunch: Куриное Филе, Кофе (из Молотых Зерен), Сыр Российский, Макароны Отварные. more...
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Gaining 0.4 kg a Week
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channee98's Weight History
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