Weigh In record (no journal entry) for 15 December 2019
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61 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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522 kcal
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Fat: 23.62g | Prot: 21.60g | Carbs: 58.27g.
Lunch: Havuç. Dinner: Yoğurtlu Semizotu Salatası, Yoğurtlu Semizotu Salatası, Fırında Köfte, Bim Kıymalı Mantı. more...
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Gaining 0.0 kg a Week
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iremer11's Weight History
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