Weigh In record (no journal entry) for 15 December 2019
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68.4 kg
Lost so far: 21 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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View Diet Calendar, 15 December 2019:
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563 kcal
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Fat: 9.92g | Prot: 30.07g | Carbs: 90.30g.
Breakfast: Pomme. Lunch: Ebly Blé Cuit, Findus Poisson Pané. Dinner: Riz Blanc, Carrefour Cœurs de Filets de Merlu Blanc du Cap, Pomme. more...
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Losing 1.9 kg a Week
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