Weigh In record (no journal entry) for 15 December 2019
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1517 kcal
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Fat: 67.80g | Prot: 55.23g | Carbs: 169.91g.
Breakfast: Azúcar, Té (Infusión), Caqui, Carrefour Panettone Pepitas de Cacao. Lunch: Hacendado Turrón de Chocolate Crujiente, Cocido Completo. Dinner: Valor Cacao Puro en Polvo Desgrasado, Carrefour Panettone Pepitas de Cacao, Azúcar, Almendrola Leche de Almendras. more...
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Losing 0.4 kg a Week
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Soniafr95's Weight History
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