Weigh In record (no journal entry) for 15 December 2019
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66.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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370 kcal
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Fat: 18.34g | Prot: 10.98g | Carbs: 43.30g.
Breakfast: Цельное Молоко, Винегрет, Булгур (Вареный). more...
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Losing 1.0 kg a Week
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Darina2604's Weight History
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