Gypusk's Journal, 04 Mar 13

Weigh In record (no journal entry) for 04 March 2013
59.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Poorly.

View Diet Calendar, 04 March 2013:
1910 kcal Fat: 101.17g | Prot: 105.69g | Carbs: 142.94g.   Breakfast: Весенний Микс, Cantuccini, Чизкейк Классический, ежики, сахар, йогурт мяснов, Творог 2%, пирожное картошка, чай. Lunch: сахар, кофе капуччино. Dinner: бефстроганов, снежок, семечки. Snacks/Other: чай, булочка миланская, курица. more...
1512 kcal Exercise: Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Gypusk's Weight History


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