Weigh In record (no journal entry) for 15 December 2019
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49 kg
Lost so far: 4.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1726 kcal
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Fat: 76.08g | Prot: 43.57g | Carbs: 225.18g.
Breakfast: Русская Нива Наполеон Постный , Банан, Простоквашино Масло Сливочное 72,5%, Овсяная Каша на Молоке. Lunch: Хлеб, Борщ с Курицей. Dinner: Окей Мороженое Пломбир. more...
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Losing 0.1 kg a Week
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Julia ...'s Weight History
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