Weigh In record (no journal entry) for 15 December 2019
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80.7 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1149 kcal
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Fat: 49.76g | Prot: 13.76g | Carbs: 167.18g.
Breakfast: Kaffee. Lunch: Eismann Backofen Fritten . Snacks/Other: Sondey Butter Spritzgebäck, Edeka Rumkugeln, Schokolade. more...
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Gaining 0.7 kg a Week
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Jo2408xx's Weight History
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