ptaxa-75's Journal, 15 Dec 19

ptaxa-75's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 December 2019

91.5 kg Lost so far: 0.7 kg. Still to go: 36.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2019:

621 kcal

Fat: 25.24g | Prot: 41.67g | Carbs: 57.60g. Breakfast: Чай, Банан, Творог (Полностью Обезжиренный), Тушеные Овощи, Вареное Яйцо. Lunch: Картофель Тушеный с Курицей. more...

2613 kcal

Exercise: Cooking - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ptaxa-75's Weight History

View Complete History

ptaxa-75's Journal, 15 Dec 19

Submit a Comment

ptaxa-75's Weight History