Weigh In record (no journal entry) for 15 December 2019
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45.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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562 kcal
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Fat: 30.05g | Prot: 20.28g | Carbs: 50.00g.
Breakfast: Кофе (из Молотых Зерен), Сибирская Коллекция Пельмени Особые с Телятиной. more...
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Losing 0.4 kg a Week
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pushisvet's Weight History
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